Have a Question?

What are the opening times?
Monday to Friday 8:30am to 8:30pm
Saturday 8:30am to 4 pm
Sunday 10:00am to 12 pm, Sunday opening may vary.
Is there parking?
We have free parking at Tops. There is ample street parking and parking to the rear of the building. Please be considerate our neighbours.
We have disabled parking on our forecourt. Please be considerate of our other wheelchair users. Your support worker or carers may be asked to move your vehicle whilst waiting during busy periods.
Are you a pay per session gym?

You do not need to be a member to attend our gym. We accept pay as you go at £5 per session. You will be required to fill out a questionnaire. Our fitness instructors reserve the right to intervene if they feel you are using equipment or machines incorrectly.

How old do you have to be to use the gym?
We will accept 15 -16 year olds, with the consent of a parent but will restrict the programme to cardio and body weight training. We accept 13 -14 year olds, at our discretion, but they  may only train with an adult and are restricted to cardiovascular training.
What if I need to cancel an appointment?

We operate a strict days notice period for all treatments, physiotherapy, massage, acupuncture, hypnotherapy and personal training. Everyone is notified at the time of their appointment and sign a consent form acknowledging our cancellation policy.

We will unfortunately charge full payment if you fail to attend or give us less than a days notice.

We also have an answer machine for out of hours calls or for times when we are unable to answer your call.

If you can’t find what you are looking for, or have a question we haven’t answered here – please contact us directly using any of the options below.

Call Us: 01924 823 965

Email Us: info@tops.uk.com

Go to our Contact Page